How to get relief from bipolar using music, meditation and meds.


Hi Bbqdad here.

I have bipolar 1 disorder and PTSD.

For 40 years I lived untreated and could not find any relief for my symptoms because I was stubborn and didn’t believe my diagnosis. Three years ago I had severe manic episodes that lasted for 6 months. I lost my job, apartment and started living in my truck. It got so bad that I was hospitalized and received treatment. Now, I am stable and want to help others that have the same journey.

This blog will talk about how you can get relief from bipolar and PTSD.

The site is divided into the following categories:

  • 420 – anything to do with cannabis including making magic brownies

  • Bipolar – stories of life that highlight unmedicated symptoms

  • Life – stories of hope and overcoming mental illness

  • Meds – prescription and nonprescription (cannabis)

  • Music – my music, artists with bipolar, songs that depict bipolar or mental illness

  • Resources – online support groups, virtual yoga, suicide hotline and other helpful tools

I wrote some music that details the journey I have been on and my worst moments with symptoms of bipolar and PTSD.

It asks, “How do I leave me?”

Listen to this title song for free by clicking on the play triangle on my album cover.

Is that you? Are you looking to leave? Stick around, follow my blog and you will find relief.

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