When I Want to Die, I read this letter

Love ❤️ letter to Bbqdad Dear Bbqdad, You are your best friend and you are awesome! A great dad that built memories with your children camping, soccer practices and chili 🌶 contests. E is your chili taster and C is your biggest fan. You are still their hero. Right now you are either outta controlContinue reading “When I Want to Die, I read this letter”

What (or Who) is my big why for living?

I want to be a Grandpa and Dad that is present in the lives of my children and their children and live close so that I get called upon to do baby-sitting and host backyard BBQ. My Mistake You see 20 years ago I made a terrible decision to pursue a high paying job onContinue reading “What (or Who) is my big why for living?”

resource: Are You On Your Meds?

Ground Control to Major Tom: Are you on your meds? Me: Just charging the battery. . Are You On Your Meds? Why would anyone be off their meds? Why people stop meds: Start feeling better Side effects of meds Can’t tell how we’re doing Think we’re fine Fear lose ourselves to meds zombies Money orContinue reading “resource: Are You On Your Meds?”

tip: helping others helps ourselves by Bbqdad

This is what I do when I am wound up all in myself. When I think I must be outta my mind and find no peace. Or think I’m useless. So tell me, How Do I Leave Me? The solution is to take a vacation from ourselves by helping others. Helping others helps ourselves. BecauseContinue reading “tip: helping others helps ourselves by Bbqdad”

resource: How Do I know I’m getting ready to launch into a bipolar episode?

Everything speeds up. 🚀 For me there are several signs like lack of sleep and extreme energy. Starting a bunch of new projects. Spending extra money on ideas that could make “millions”, etc. Make a list of things you say or do before an episode and note how the pattern repeats. Then you can takeContinue reading “resource: How Do I know I’m getting ready to launch into a bipolar episode?”

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