Bipolar Depression: How do I leave me?

I have bipolar disorder and PTSD. For months, I have had bipolar depression. I was flat emotionally. I didn’t have any interest in playing my guitar or writing songs. I couldn’t, I didn’t have any creativity or energy. Too much work. I want to go back to bed and stay under the covers. Maybe IContinue reading “Bipolar Depression: How do I leave me?”

Get relief at Depression Forums online support group

I have bipolar disorder and PTSD. Often times family and friends do not understand or get overwhelmed dealing with my mood changes. At these times an online support group comes in handy. My go to online support group is depressionforums.org. The Depression Forums is a depression and mental health social community support group. It hasContinue reading “Get relief at Depression Forums online support group”

Practice simple yoga to relieve stress.

I got more than stress, I got panic attack’s. Racing thoughts going through my head. Pressure on chest I don’t like to use meds for stress when I can use meditation. Sometimes I use deep breathing to calm down. Like breathe in for a count of 4 then hold for count of 4. It’s calledContinue reading “Practice simple yoga to relieve stress.”

Prescribed medication Lamictal

I AM BIPOLAR 1 AND PTSD. This means that my mood meter can go from zero to 30,000 and sometimes erratic. But Lamictal is a mood stablelizer. It takes the sharp edges off my mood graph. (wish we had one to show 🙁 or at least explain later) It like smooths everything out. Then addContinue reading “Prescribed medication Lamictal”

How to make Magic brownies that will take away your pain

I am bipolar 1 and I eat cannabis edibles. The difference between eating cannabis vs. smoking cannabis is several hours. You will be high for 4 hours. But before that you have to wait 1 hour before the THC takes effect. Lastly my brownies will knock you out for 8 pain free nightmare free hours.Continue reading “How to make Magic brownies that will take away your pain”

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