For me the worst of it involves being out of control feeling extremely high, being a chatterbox spewing endless thoughts that are racing through my brain.
Tag Archives: Racing Thoughts
#NaNoWriMo KickOff
A love story between two college students both struggling to live with the symptoms of bipolar disorder.
Making Connections and Community
I want to make a stronger connection to my readers.
I want to make a community to support each other with our mental health.
I want to listen.
How Willie Nelson Triggered My First Manic Episode
In 1978 I went to a Willie Nelson concert and pulled an all nighter. Over the next 3 weeks I was pretty manic. Thanks, Willie.
Mindful Meditation: How to center your mind when having anxiety
This is something that I learned while I was in the hospital recovering from a severe manic episode. The practice is using mindfulness and meditation and is used whenever I am anxious or having racing thoughts. It can be practiced anywhere but is best if you can find a quiet spot. The idea is toContinue reading “Mindful Meditation: How to center your mind when having anxiety”